Call Today! (763) 327-7883 info@idealmn.com
Ideal Perception Mental Health Services logo Ideal Perception
Mental Health Services
Woodbury, Minnesota  ·  In-Person & Telehealth

Psychiatric & behavioral care that sees the whole person.

Ideal Perception Mental Health Services offers medication management, psychotherapy, and telehealth Psychiatric care in a warm, person-centered space — helping you grow, heal, and see yourself clearly again.

Person-Centered Care Telehealth Available Medication Management & Psychiatry
Verified by Psychology Today
A client talking openly with her therapist during a session
A smiling woman relaxing on a couch with her laptop
Hands forming the shape of a heart
Warm office setting where two people are talking and connecting Two people talking together in a modern office hallway
Est. Care Rooted in Trust & Respect
Welcome to Ideal Perception

Mental health support for every stage of your journey

Ideal Perception Mental Health Services is a Psychiatric and behavioral health practice serving Woodbury and the greater Twin Cities Metro Area. Our providers offer diagnostic assessments, medication management, psychiatric evaluations, and telehealth sessions in a comfortable, safe space.

Our approach is integrative, compassionate, and holistic. Whether you meet with us in our Woodbury office or online, our goal is the same — helping you build on your strengths, heal at your own pace, and move forward with a clearer perception of yourself and your life.

What We Offer

Comprehensive, Person-Centered Care

Our values of professionalism, active listening, and respect allow us to treat every client like family — offering a foundation of trust for your next steps forward.

Medication Management

Ongoing evaluation and prescription support from our clinical team, so your treatment plan stays effective, safe, and adjusted to your changing needs.

Learn More

Psychiatry and Medication Management. Our providers offer medication management for various psychiatric and mental health conditions like depression, anxiety, schizophrenia, schizoaffective disorders, bipolar disorder, PTSD, ADHD, substance use disorders, personality disorders, sleep issues, eating disorders and conduct/oppositional disorders.

We strive to use evidence based and most current practices.

Our providers make sure patients are educated on the indications and side effects of all medications and are given the option to choose and be involved in the decision making. We perform medication reconciliation each visit and work with your other medication providers like primary care provider to avoid polypharmacy and drug interactions.

We are able to use Genesight testing which is a DNA test that seeks to make recommendations on medications that can be compatible with your genes to at least guide our decision making.

We treat patients aged 6 and above: children, adolescents, adults and seniors. We treat at our two office locations and via telehealth (online appointments).

Telehealth Psychiatric Care

Meet with your provider from wherever you are. Secure video sessions bring the same warm, person-centered care to your home, office, or on the go.

Learn More

Ideal Perception offers a unique opportunity for tele-psychiatry. Our clients can choose face to face psychiatric diagnostic assessment or tele-psychiatry.

  • A smart phone, tablet or laptop computer is required with internet access.
  • It's free to participate and free training.
  • Free blood pressure and oxygen saturation monitoring device offered to patients.

Psychotherapy

A safe, trusted space to explore, talk, and grow — with licensed providers who tailor treatment modalities to your individual needs.

Learn More

Our psychotherapy practitioners provide a foundation of trust for your next steps forward. We will help you build on your strengths and resilience to grow and heal. If you are looking for a safe place to explore and talk, create, grow and strategize then we will listen to you and work with you to help you make the changes that you aspire to.

We offer you access to licensed, experienced and accredited behavioral and mental health providers.

Our team has a commitment to diversity, and we make sure that we match our clinicians to a patient's therapeutic needs. We join treatment modalities to support our patient's individual needs for healing and change.

Ideal Perception provides psychotherapy for children, teens, adults (individuals), couples (marriage) and family therapy. We practice gender inclusivity and serve the LGBTQ community as well as the broader general community. We welcome people from all walks of life and offer a warm, non-judgmental place for your new beginnings.

We provide a variety of psychotherapeutic approaches:

  • Cognitive Behavioral Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Insight Oriented Therapy
  • Relationship Based Modalities
  • Mindfulness Approaches
  • Emotionally Focused Therapy
Insurance

We Accept the Following Health Insurance & Modes of Payment

Medicaid Blue Cross Blue Shield UCare HealthPartners Aetna Cigna Medicare Private Pay – Sliding Scale Available

Don't see your plan listed? Contact our office and we'll help verify your coverage before your first appointment.

We Treat

Psychiatric & Behavioral Conditions, Including

Depression Anxiety Disorders Schizophrenia Bipolar Disorders ADHD Personality Disorders Substance Abuse Disorders and Addiction Post Traumatic Stress Disorder

We treat patients aged 6 and above: children, adolescents, adults and seniors. We treat at our two office locations and via telehealth (online appointments).

Take a Breath

Still waters, steady mind

Healing takes time. Like calm water, your mind can find stillness again — one session, one conversation, one breath at a time.

Our Approach

A foundation of trust for your next steps forward

If you are looking for a safe place to explore, talk, grow, and strategize, we will listen to you and work alongside you to make the changes you're hoping for — with warmth, not judgment.

  • Comprehensive diagnostic assessments
  • Individualized, holistic treatment plans
  • A welcoming space for every identity and background
  • Flexible in-person and telehealth scheduling
A counselor taking notes while listening attentively to his client Hands forming a heart, representing compassionate care
"We treat our clients like family — with active listening, respect, and a genuine investment in their wellbeing."
— The Ideal Perception Care Team
Need Help Finding Us?

Visit Our Woodbury Office

Serving Woodbury, Oakdale, Cottage Grove, St. Paul, Minneapolis, and the greater Twin Cities Metro Area — in person or online.

Office Address

2042 Woodale Drive, Suite 250 #4002
Woodbury, MN 55125

Phone & Email

(763) 327-7883
info@idealmn.com

Office Hours

Mon–Fri: 8:00 AM – 6:00 PM
Weekend appointments available

Ready to see things a little more clearly?

Reach out today to schedule an appointment, ask about insurance, or learn more about how Ideal Perception can support you.